Veggies for Life

There are many foods to eat and it’s even hard to think which one to pick. It smells good and even looks good, should I pick this or should I eat that, which one to choose or which one to take? Just take anything, damn I’m starving.

                        From meaty meats to fresh fruits, green and leafy vegetables are the best. Vegetables are good for the health, safe and harmless. There is nothing to worry about if ever they are served. Vegetables are healthy to eat, it contains vitamins that our body needs. Vegetables should be cooked and eaten while they are fresh and new for us to avoid the spoilage of it.

                        Not only old peoples should eat it, it’s for everyone’s appetite. Kids should eat vegetables now that they are still at young age for their body to grow healthy, not just physically but also mentally. Eat vegetable daily and make it a habit eating healthy foods. Start taking care of your health while you’re still young, remember a good start leads you to better tomorrow.

                        Veggies should be served every single day and become a part of everyone’s diet. Be a vegetarian and you’ll grow physically fit, mentally alert and generally become healthy. Go for green, avoid fats, and avoid meats and oily foods, if you want to lengthen the span of your life eat and pick green leafy and fresh vegetables for your daily diet. A healthy diet makes a healthy and energetic country, eat Veggie!